Crossfit

Tag Archives: Crossfit

Strength, Conditioning & Mobility course for Runners with West Sussex Barbell

This week West Sussex Barbell launched a very special course exclusively for THE RUN SQUAD. Strength, Conditioning & Mobility specifically designed for RUNNERS! At Nick Rivett Sport we spend a lot of time talking to runners and sports people during our working day and it is still very evident the lack of awareness as to how IMPORTANT

Comments Off on Strength, Conditioning & Mobility course for Runners with West Sussex Barbell Continue Reading →